OUR CHRISTIAN LIVES: Reducing Stress and Enhancing Joy

Lesson 2

I. Introduction
Have you ever done something for someone else, and immediately find yourself telling another person about what you did? This shows a desire on your part to obtain approval by others. We want others to make us feel that we are thoughtful, caring people, through their approval of what we have done. Millions of dollars are donated to charitable institutions each year, some donations are anonymous, others are not. Why do men seek this approval or praise for what they have done? We as Christians need to seek God's approval by helping our fellow man. Today's lesson is about doing for others to enhance our own personal joy!

II. The Good Samaritan Luke 10:24-37
One of the greatest examples of helping others in the New Testament, besides the sacrifice of Jesus Christ, is the Good Samaritan. The Samaritans were hated by the Jews because of their Heritage. Yet we are told that this man had compassion on this victim of thieves. He did not bind up his wounds and then parade him in front of family and friends showing off his compassion to others. Instead he left him in the care of the Innkeeper, paid for his lodging and told him he would recompense him for any other expenses. What can we see about his motive? Was it selfish or was it true compassion for another human being? Jesus final question for the Lawyer, gives us an insight into what Jesus wants from us. Do likewise.


III. Do something nice for someone else, and don't tell anyone about it.
While doing something for someone else is a wonderful experience, doing it and not mentioning it to anyone else will not dilute the positive feeling that you have about your own kindness. By keeping it to yourself and God, you can retain all the positive feelings. When we do some kindness and do not expect anything in return, because we haven't told anyone else, the warm feelings and the abundant joy of giving, will be dramatically increased.

IV. Spend a moment each day thinking of someone to thank. Luke 17:12-19
Gratitude and inner peace go hand in hand. But more than that, look at the last statement of Jesus, your faith has made you whole. We all have people in our lives that we feel grateful to: friends, family, people from our past, teachers, people from work, etc... We thank God for the gift of life itself and for the beauty of the earth.

Sometimes we forget to be grateful for the little things, like someone who allowed you to merge into traffic, someone who held the door open for you, or a doctor or nurse who helped you when you when you were sick. When we get up in the morning, lets try to immediately think of someone to thank for what ever kindness has been shown us. It seems that when we allow ourselves to slip into a negative attitude, the first thing to go is our sense of gratitude. What you will find is that when you make a conscious effort to thank one person, your mind will think of another, and then another We can also be thankful for: good health, children, homes, careers, freedom, other Christians, the word of God, etc.... Phil. 4:6-7

V. Practice random acts of kindness.
Practicing random acts of kindness, is an effective way to get in touch with the joy of giving without expecting anything in return. The story is told of some people in San Francisco, paying the tolls of other cars immediately behind at toll bridges. Drivers would drive to the toll window, take out their money and then be told that it had been paid by the car in front of them. Can you imagine the impact that this tiny anonymous gift had on the the driver of the next car? Perhaps it encouraged him to have a better day, or caused a series of kind acts to be put in motion. These random acts of kindness must come from the heart for them to help you with stress and to enhance joy. You will bring to your life contentment, positive feelings, service, kindness, love and joy!!! Isn't this the way a Christian should live? Remember the ultimate example that we have of giving to others-Jesus Christ. Gal. 1:3-4, 2:20, I Tim. 2:5-6, Titus 2:14.

This week's assignment: Do something for someone and let it be a secret between you and God!

Happy verses to reflect on: Proverbs 3:13, 14:21, 16:20, 28:14, Psa146:5, , 29:18, John 13:17, Acts 26:2, Romans 14:22, James 5:11, I Peter 3:14.


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